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August 31, 2007, Newsletter Issue #119: Sleep Deprivation
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Tip of the Week
Sleep deprivation --- the inability to sleep, can leave a caregiver completely exhausted. The signs of sleep deprivation are many: Waking up feeling exhausted Tossing and turning in bed Watching the clock all night
If you discover you are sleep deprived, I encourage you to discuss this with your doctor. Sleep deprivation can lead to illnesses.
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