Sleep Deprivation

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What if I cannot sleep?

Sleep Deprivation

Sleep deprivation --- the inability to sleep, can leave a caregiver completely exhausted. The signs of sleep deprivation are many:
Waking up feeling exhausted
Tossing and turning in bed
Watching the clock all night

If you discover you are sleep deprived, I encourage you to discuss this with your doctor. Sleep deprivation can lead to illnesses.

   

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