Sleep deprivation --- the inability to sleep, can leave a caregiver completely exhausted. The signs of sleep deprivation are many:
Waking up feeling exhausted
Tossing and turning in bed
Watching the clock all night
If you discover you are sleep deprived, I encourage you to discuss this with your doctor. Sleep deprivation can lead to illnesses.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
Guru Spotlight |
Phyllis Serbes |